The number 5 is lucky and will help bring clarity, so keep it in mind ... way to start your day—light an incense stick and say, “Om Gan Ganapataye Namaha.” This can also be backed up ...

Latest Heating experts say this one simple (and completely free!) task will instantly make your home feel warmer — and it’s a surefire way to reduce your energy bills Yes, opening and closing your ...

I like to meditate and I like to surf the web. But I never thought about combining the two -- until now. That's because Opera has released a new browser called Opera Air, which tries to help you ...

That being said, breeds known to be calm make ideal companions for families with kids and senior citizens. They’re also excellent emotional support dogs. Keep in mind, any dog, no matter the ...

Editor’s note: This story was originally published by NJ Spotlight News and shared as part of a content-sharing agreement between Mosaic.NJ.com and NJ Spotlight News. You can follow them on ...

To calm his nerves, he used a simple remedy ... “I’d talk to myself,” he said. “I’d say: ‘You’re going to make every tackle.

That's the advice from David Ko. His new book " Recharge " challenges readers to give their mental health the same attention ...

a recent Mercer report found, and experts say salaries will remain steady this year.

Quiet luxury is a big source of the luxury industry's woes, Bank of America analysts said. BofA analysts, led by Ashley Wallace, said in the Thursday note that the retail trend of leaning toward ...

Mindfulness practices, such as deep breathing exercises and body scans, help calm the nervous system and reduce anxiety. Breathwork techniques like box breathing—inhaling for four counts ...

Why keep the nominal policy rate at 25 basis points ... the only remaining hurdle is what Trump could say and how markets might react," another source said. With a hike next week seen as a ...