You don’t have to work on your feet all day to appreciate the relaxing benefits of a foot massage. But if you do stand, walk, dance, or run for a living, buying yourself an at-home electric foot ...

You may try digital detox, such as turning off notifications ... Rediscover Paper Reading a book may feel more satisfying than reading a tablet. Books offer fewer distractions.

And while it sounds boring’ says Dr Keay, “the best way to do this is through moderation – and definitely not a so-called cortisol detox." ...

Figuring out why your feet ache can help prevent discomfort in the future. Foot soreness may be caused by many different factors, such as injury, flat feet or high arches, obesity, overuse, pregnancy, ...

Most discussions around the hormone are about how to reduce and remove it from your body, giving way to the 'cortisol detox' trend. 'Before you jump into trends on detoxing cortisol, it's best to ...

Then, there was this more alliterative pledge that sounds something like a fringe medical procedure: dopamine detox. Here is how ... biochemical favour. In her book Dopamine Nation: Finding ...

Since then, she’s written essays, a memoir and a children’s book. Now, after 12 years, her long-awaited fourth novel, “Dream Count,” arrives. It tells the story of four women — a ...

The family of Samantha Sinclair was already fearing for the fate of her missing aunt when the teen lost a foot in a downtown pedestrian crash. She suffered other severe injuries in the latest of a ...

We found that feelings of withdrawal during a digital detox are quite common. For many, reaching for their phones and scrolling has become such a ritual that they often don’t realize they are doing it ...

In other cases, you may need to bring in stronger reinforcements. Enter: the foot mask. “Foot masks are designed to hydrate and soften the skin, and, in some cases, offer exfoliation,” Dr ...

The best foot spas leave your feet in heavenly bliss. The worst are little better than a bucket of hot water. We test each foot spa machine to see how relaxing it is, check how well it maintains a ...

The foot-long crustacean has been named Bathynomus vaderi and sports a head that resembles the iconic helmet of Darth Vader from the Star Wars. It is the first giant sea bug discovered in ...