Firstly, you should look for a supplement that contains a variety of fibers, including psyllium, inulin, and oat fiber. These fibers work together to support digestive health and promote regularity.

The sources these supplements are derived from vary and can include psyllium husk, wheat dextrin, and inulin. When it comes to choosing the best fiber supplement for loose stools, there are a few ...

Inulin, a type of fiber found in certain plant-based foods and fiber supplements, causes inflammation in the gut and ...

One of the most well-known fibre supplements is called inulin powder, a type of fibre extracted from agave, artichokes or chicory root. You’re now subscribed to all our newsletters. You can ...