Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Smoothies are not just a quick and nutritious option; they can also be your best friends in balancing hormones, which is key ...

Thyroid, diet, and alternative approaches. J Clin Endocrinol Metab. 2022;107(11):2973-2981. NIH Office of Dietary Supplements. Iodine fact sheet for health professionals. Wang F, Li C, Li S ...

Symptoms of hypothyroidism include weight gain, tiredness, thinning hair, depression, muscle weakness and menstrual irregularities. However, a few changes in diet and lifestyle along with ...

Here are the tips she shared: Diet foods such as salt-free rice cakes, 0 percent fat artificially sweetened yogurt, heavily processed protein powders and bars, do not keep you full, and is often ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Last year, Google Maps on Android was revamped so that the main map view displayed information using sheets, and the entire app is now getting this visual redesign. Instead of place listings being ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...