With Norman’s, Sears, Pushins, and Woolworth’s department stores on Fountain Square, Downtown was the place to be. Bowling ...

By integrating these workouts into your regimen, you will be able to have fun with your hula hoop for more extended periods without getting exhausted too soon. The plank is a basic but powerful ...

You can wind down the weekend with hula hooping at Ultra Hoop, sitting ringside to Golden Gloves Boxing at The Tralf Music Hall or tango-ing the night away at The Gypsy Parlor.

Hula hooping, an activity commonly associated with the 1950s, is making a comeback as a playful fitness trend. Hoop Mama Ali Mangan performs tricks with other enthusiasts Wednesday, Sept.