Researchers at the Center for Life Sciences at the Paul Scherrer Institute PSI have for the first time identified structural changes in the botulinum ...

It’s wintertime in the Northern Hemisphere, and for many people that means having the spotlight on your body’s largest ...

Sleep is one of the most fundamental aspects of our health and well-being, yet it seems harder than ever to get a good ...

The internet can’t stop laughing at the Cattle Dog mix, who was really loving the neck massage she got on a recent self care ...

From heart attacks to broken bones, doctors weigh in on how to avoid common health emergencies linked to the big game.

Have you ever looked at someone and felt jealous of their glowing skin? Well, we’ve all been there. Sure, makeup is great but ...

Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.

Making a budget-friendly wellness plan can help you prioritize self-care without breaking the bank or going into debt.

By implementing a plan, it will be easier to follow when anxiety symptoms worsen. While it may seem like cigarettes help you to relax, smoking actually increases anxiety and tension. Quitting can help ...

Spasmodic dysphonia is just one of many conditions that can change the way someone talks. Anything that injures your vocal folds – or affects the tiny muscles around them – can alter your voice.

Are you paying attention to your pelvic floor health? The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area ...

The best recliners create a cozy, inviting retreat for ultimate relaxation. From movie marathons in the living room to quiet reading sessions, they’re the perfect companion for any moment of ...