A healthy bowel movement varies from three times a day to three times a week. But is that too much or too less? Here's how it ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Carbonated water may indirectly produce weight loss by boosting metabolism and blood glucose uptake, according to a brief ...

Okra water is all over TikTok, but are there actual benefits? I found out for myself by drinking it every day for a month.

Water is crucial for our body's optimal performance, but what happens when we don't drink enough? Find out how dehydration ...

Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

A child experiencing kidney stones may need antibiotics if they develop a urinary tract infection, which can occur when ...

The role of water in kidney health extends far beyond basic hydration. As the body's primary filtration system, the kidneys depend on adequate water intake to ...

Sparkling water has been a popular beverage for years, often replacing soda as a go-to drink of choice. Market research shows that the global sparkling water industry is expected to reach almost $48 ...

Study researcher Dr. Akira Takahashi, head of medicine at Tesseikai Neurosurgical Hospital in Osaka, Japan, conducted the ...