However, if you find that you’re having trouble managing the emotional aspects of everyday or chronic stress, it may be best to reach out to a mental health professional, either in person or online.

A 2020 analysis suggests that people in jobs at risk of involving secondary trauma may be more likely to experience emotional exhaustion and related mental health issues. Examples of workers at ...

CNN asks Beijing locals about economy at Lunar New Year festival ...

We're taught to "toughen up" or to prioritize productivity or practicality over emotional well-being. But the truth is, understanding and managing our emotions is one of the most powerful tools ...

Obesity is overdiagnosed, experts who want a new “fat but healthy” label have said. A group of scientists from around the world has proposed a “radical overhaul” of how obesity is ...

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...

Sleep has been shown to have a long list of physical and mental health benefits ... thus altering the fate of emotional experiences.” In the study, a total of 37 participants were shown 48 ...

Sleep has been shown to have a long list of physical and mental health benefits ... thus altering the fate of emotional experiences." Dr. Earnest Lee Murray, a board-certified neurologist at ...

emotional, physical, and relational health. Emotions were meant to be used to inform you, direct you, guide you, motivate you, empower you, and connect you. Your feelings are the key to living an ...

These supplements contain iron, vitamin C, vitamin D3 and vitamin B12 – all of the proven elements to support healthy hair. Advanced Hair Vitamins, £69, Dr Ophelia Diet is a very important ...