Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

The Sarasota School Board indicated it will keep its current cell phone use policy, which prohibits use during instruction ...

along with a wide range of snack food options being marketed to busy parents to fill the growing number of compartments in a new-age school lunch box. While plenty of kids’ snacks look healthy ...

As Maryland lawmakers review legislation aimed at curbing student cellphone use in schools, a clear agreement is emerging ...

At a time when fried chicken sandwiches, cheeseburger and fries, and pizza dominate the American restaurant landscape, a former financial employee driven by a personal quest opened Rooted on Jan. 21, ...

Representative Rich McCormick argued Tuesday against free school lunches because they give kids ... If you drive on a road, you’re impacted. If you need health care, you’re impacted.

Robert Read is a Life & Trends Reporter at Newsweek based in Florida. His background is primarily in sports journalism and he has covered college sports and the NFL extensively. Robert joined ...

It is widely believed that the tone of your entire day is set by how you start your morning and thus determine your overall health. Certain activities and routines have been regarded as helpful by ...

“Many healthy options had different focuses ... and then I forage in my kitchen or go out in search of what I want. For lunch, especially, that might be leftovers, soup, or a salad with some ...

Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not allowing a child to eat something packed in their lunch box — especially ...

Recovery from trauma can take a lot of time and hard work ... from your plans for the future to your physical health and relationship with your own body. Healing from such a profound change ...