Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

Let this moment be a new beginning. And daily, glance up and say, “Thank you” to God. There is so much in your world for which to be happy. You have everything you need right now to begin to harness ...

If you struggle with things you can't change and want to know how to be happy in spite of that, these daily habits for happiness will help.

A ‘professional organiser’ has shared her top tips for decluttering - as a new survey shows Britain’s Millennials are trying ...

Houston Shaolin Kung Fu Academy's lion dance team will be performing throughout the week, helping usher in good luck and ...

What leads to the 'good' and 'bad' phases of life? This developmental model explains why we have predictable ups and downs.

Lunar New Year, or Tết Nguyên Đán (Tết), is Vietnam's most important celebration - a time to honour ancestors, cherish family ...

Chinese New Year, marking the end of winter and the beginning of spring on the Chinese calendar, is Wednesday, Jan. 29.

And I have one particular, very achievable commitment in mind that will help you become happier and improve your health and effectiveness: This year, start getting ... this habit? Here are a ...

I'm searching for that happiness," Ellis says in his promotional ... the hardest things have the biggest reward. Let the journey begin." Need a break? Play the USA TODAY Daily Crossword Puzzle.

Here we’ll examine five ways to make that process work in your favor while accounting for the struggles that often sap ...

Arnold Schwarzenegger's four-word life motto sounds simple, but psychologists insist it encapsulates a lot of research-backed ...