Africa's largest human microbiome study sheds light on gut diversity and health
The most extensive study of the gut microbiome in Africa has discovered new microbial species and never-before-reported ...
News Medical on MSN1d
Your gut bacteria shape your health from childhood to old age, study reveals
Researchers found that gut microbiome composition is strongly linked to metabolic health across different life stages, with ...
A closer look at the importance of gut health
When we think of gut health, most of us think only about the food we eat. But, did you know there are countless other factors ...
News Medical on MSN13d
Is juicing good for your gut? Research shows surprising microbiome changes
Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...
Kombucha, kimchi or kefir – which is the best for your gut health?
These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...
A tech exec ate lots of ultra-processed foods. He became CEO of a nutrition company and took 5 steps to improve his diet.
Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...
Ever-Growing USA on MSN7h
The Future of Gut Health: How Probioform’s Advanced Liquid Microbiome Bio Regulator Supports Digestive Wellness
In an era where gut health is directly linked to overall wellness, finding the right microbiome bio regulator is more ...
A chef who grew up on the Mediterranean diet has 4 easy tricks for eating more fiber
Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her meals, including making tasty pasta sauce using beans.
New Atlas12d
Calculate your gut microbiome score to improve your health and well-being
If you haven’t heard about the gut microbiome and its impact on health, you might have been living under a rock for the last couple of years ... the positive changes over time inspired me ...
Canadian Living13d
How To Support Your Gut Health, According To A Dietitian
A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.
Pacific island diet may be the secret to 'slashing cholesterol and losing weight'
A team of scientists have developed a hybrid diet known as the NiMe, which takes inspiration from the traditional diet of ...