“They can wipe out a lot of the good bacteria that are in the gut.” Antibiotics can also ... Pawlowski is a TODAY health reporter focusing on health news and features. Previously, she was ...

When it comes to piquing my interest for a movie, the phrase “Steven Soderbergh’s new one” is pretty much all I need to hear. While the director’s track record is far from perfect, he ...

pomegranates are also a great source of gut-healthy fiber, Gentile says. We all need to eat fiber, which helps our gastrointestinal tract function properly, but also has benefits for heart health ...

Faecalibacterium thrives on fiber-rich foods like vegetables, beans and whole grains. It produces short-chain fatty acids, compounds known to benefit gut health. Research has linked lower levels of ...

If people are eating across these six food groups, we know that is associated with good gut health. Basically if you stick to a Mediterranean-style diet you can’t go far wrong, and that means ...

Just like Rome wasn’t built in a day, gut health — which is affected by what you eat and how the body absorbs it — takes time to develop. While good diet and lifestyle changes are primary requirements ...

Chances are, you’ve heard about the importance of gut health. You may have even sipped on kombucha or noshed on yogurt in the name of nourishing your gut microbiome. But did you realise that the ...

Probiotics may bring good bacteria to your gut, but they won’t stick around too long without the right fuel ... In other words, taking probiotics will prime your gut for good health, but you also need ...

When I narrate my woes to Dr Mangesh Keshavrao Borkar, a gastroenterologist at Manipal Hospital, he remains unsurprised. “Gut health changes significantly as the body enters the 30s due to metabolic ...

The team discovered that B. vulgatus, a microbe essential for gut health, was significantly reduced in diabetic individuals. This microbial deficit disrupted the production of pantothenate ...

This transfer of microorganisms is, in many ways, essential to our survival. In fact, new lines of research on the relationship between the microbiota and health suggest that a healthy, balanced ...