They also don’t directly support behavior change, which Kathryn Ilonka Pollak, PhD, a professor in population health sciences ...

Tori Phillips said she was always "a big person" until a shock diagnosis motivated her to make dramatic changes to her life.

DEAR DEIDRE: HOW do I help my son find the motivation to lose weight? Ever since he was a child, he’s struggled with his size, but he’s now pushing 30 stone, and I can tell it’s really ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...

In an old interview with Ranveer Allahbadia (aka beerbiceps), Sara talked about her weight loss journey, what motivated her to lose weight, her struggles, and how she overcame those challenges.

More than 40 men from Great Yarmouth have lost a combined 370 pounds in 2024 through a football-based healthy lifestyle programme.

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

Paul Williams from Caerphilly was told he could be dead by 45 if he didn't do something about his weight - and he's since ...

NEW ORLEANS -- Philadelphia Eagles quarterback Jalen Hurts said the loss to the Kansas City Chiefs ... next season and the next games. "It's had a great driving force. It lit a flame, lit a ...