Google's latest Pixel Watch 3 packs a punch. It has an always-on display, 36-hour battery life, and stellar fitness tracking.

In pursuit of tracking fitness goals in a comfortable manner, a growing number of people are relocating their watches (and causing some confusion along the way).

This fire within I refer to encapsulates our “why”. Why we do what we do is often forgotten but provides us with all the motivation we need when we feel we are starting to slip. For example - weight ...

But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...

A group of Hutchinson athletes have taken just about every movement imaginable in a gym and turned them into one sport. “We want to get people moving better,” said Kirk Hendrickson, co-owner of ...

I tried stopping eating after 3 PM for 4 weeks. Discover the surprising benefits & challenges I experienced, from weight loss ...

On Friday, Ole Miss football's social media accounts provided an inside look at an early morning workout held by the team at ...

Prioritizing programs that support physical activity and overall wellbeing can improve both the personal and professional ...

Want a movie rec? Need a new hobby or activity? Craving a sweet treat? With so many decisions and too many options in this ...

Hailee Steinfeld, 28, is starring in Novartis' Super Bowl commercial on breast cancer awareness. Here's what to know about her workout routine, diet, and more.

A rapid counterattack initiated by Nawaf Boushal from the right wing was pinpointed as he delivered the cross, and Cristiano ...