In life, everyone goes through good times and hard times, and a gesture like a hug could work as a first aid in urgency. But how could you help yourself when you're away from your beloveds?

I had an out-of-town friend who was going through chemo, and I did my best to make sure she had a get-well card from me at ... a hug or to be heard?” By offering the 3 H's, you give the person ...