A common myth surrounding lowering cholesterol is to cut all fat from your diet. But the doctor deems this method "nonsense". In fact, she says that "following a healthy fat diet can actually improve ...

According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol ...

High cholesterol is a common health concern that can lead to plaque buildup in the arteries, increasing the risk of heart ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

Research indicates that some individuals can achieve normal blood glucose levels on a keto diet, allowing them to reduce or ...

In fact, cutting out fat completely to lower cholesterol is "nonsense", the expert warns. She says that 'following a healthy ...

February is American Heart Month, a time when everybody is encouraged to focus on their cardiovascular health. According to the Centers for Disease Control and Prevention, heart disease is the leading ...

Studies have confirmed that Vitamin C consumption increases antioxidant levels in the blood by up to 30%, aiding the body’s fight against inflammation.

High bilirubin levels increase the risk of developing bilirubin gallstones—a type of gallstone more prevalent in Sickle Cell ...