An expert in gut health suggests a diet of 30 different vegetables a week, which may sound lofty, but it is achievable.

The claim that coriander seeds can cure high blood sugar in 24 hours is false. The viral video is AI-generated and falsely ...

He says: "Contrary to widespread belief, muscle growth is not solely dependent on animal proteins - in fact, relying on plant ...

Walnuts, rich in omega-3 fatty acids, antioxidants, and essential nutrients, support heart health, cognitive function, and ...

The Ninja Swirl by Creami can make both hard and soft serve ice cream, plus any number of other frozen treats.

Is eating a big bowl of ice cream healthy? Some studies suggest it is, but that's not the end of the story. We dig through ...

When it comes to heart health, many foods get an undeserved bad reputation. Many people hesitate to enjoy certain ingredients, fearing they might raise cholesterol or harm their cardiovascular health.

A Seminole mom is fighting for her son’s health after a rare disorder left him dependent on a strict medical diet. But now, she’s facing an unexpected challenge: losing access to the ...

Scientists have been looking at the healthy dieting practices in Papua New Guinea amidst ongoing fears over processed ...

For decades, fat has been demonized as the dietary villain responsible for health issues — from expanding waistlines to heart ...

Juice cleanses are a popular way to 'detox' the body and reset digestion, but doctors have repeatedly warned that this fad is ...

Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being ...