Google's latest Pixel Watch 3 packs a punch. It has an always-on display, 36-hour battery life, and stellar fitness tracking.

Exercise more. Eat better. Lose weight. Besides being general advice from your family doctor, those three goals are also the most common New Year’s resolutions, according to a poll by NPR ...

League Two Chesterfield had a busy transfer window, with six players arriving at the club and five departing, as Paul Cook set out with the aim of restoring his squad depth that injuries had cut apart ...

Want a movie rec? Need a new hobby or activity? Craving a sweet treat? With so many decisions and too many options in this ...

Six Nations latest score updates as acrobatic Capuozzo finish puts Azzurri on top - After 13 games without a win, is this the ...

Touch Gloves Boxing Club, in Llandrindod Wells, has grown so much at the Movement Recreation Culture venue, that it is running out of space.

NEWPORT County hope that Courtney Baker-Richardson can get the goal his work rate deserves when the striker returns to Crewe in League Two.

But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...