Alcohol is the intoxicating ingredient that is present in wine, beer, and spirits. It is a depressant, which means that when it reaches the brain, it slows down the body’s systems. The short ...

In most cases, people with type 2 diabetes can drink alcohol in moderate amounts. As you may well know, living with type 2 diabetes often means cutting out or cutting back on foods and beverages that ...

About alcohol, health effects and risks, a standard drink, how to reduce short-term and long-term health risks, trends in alcohol use among Canadians. Short and long-term health risks of alcohol, ...

fiber, alcohol, vitamins A/C/D/E/B12/B6, beta-carotene, caffeine, folic acid, magnesium, iron, niacin, riboflavin, thiamin, selenium, and zinc. The formula for calculating DII was as follows (8). The ...

What foods come to mind when you hear the word "fiber?" Whole grains? Beans? Raisin Bran? Your grandma's Metamucil supplement? While these are indeed good sources of fiber, one underrated food group ...

ALL THREE STATIONS HAVE THESE. THEY LOOK LIKE NEWSPAPER STANDS. BUT ARE NARCAN DISPENSERS? THE HEALTH DEPARTMENT WANTS EVERYONE TO COME PICK UP A FREE BOX OF NARCAN TO SAVE A LIFE FROM OVERDOSING.

Fiber is a carbohydrate found in plant-based foods. Getting enough fiber in your diet helps your digestion, heart health, and blood sugar control. Research has linked digestive health to many ...

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount. A new study from Stanford Medicine underscores the importance of dietary ...

Two recently released federal documents offer contrasting perspectives on alcohol and health–underscoring a long-standing, ongoing scientific debate that’s reverberated through some of the ...

That depends. Dr. Elizabeth Landsverk, a geriatrician and dementia expert, tells HuffPost that the way alcohol impacts the body will vary based on your age. If your 2024 goals include plans to drink ...