Speaking to FEMAIL, the 46-year-old Gold Coast entrepreneur recalled the agonising moment she snapped her ACL while doing star jumps at her regular gym class. Stretched 'tight like a rubber band', the ...

Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...

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In this video, I will teach you 10 visual, easy and fun rubber band magic tricks that anyone can do. Lots of these rubber band magic tricks are self-working and do not require much practice. Some of ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a personal trainer ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

Metal: Metal wrist bands are incredibly durable and stand up well to the everyday wear and tear your smartwatch will go ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

Mainstays in our guide include the likes of Fitbit and Garmin, but it might surprise you to learn that the king of the cheap fitness tracker in 2025 is Xiaomi. The Smart Band 9 wowed in our review ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

Originally featuring the late Bon Scott on vocals - he was replaced after his death in 1980 by Brian Johnson - the band have notched up five decades of no-nonsense, lewd and crude rock 'n' roll.