Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

Water is crucial for our body's optimal performance, but what happens when we don't drink enough? Find out how dehydration ...

Medically reviewed by Aviv Joshua, MS, RDN Orange juice is a popular drink to start the day because of its fresh, sweet, ...

"A general guideline is to drink at least 8 glasses (approximately 2 liters) of water per day. However, this can vary among different individuals, as those who exercise regularly may need more ...

Celebrating Galentine's Day is a fun alternative or supplement to Valentine's Day. New Orleans experts weigh in on how to ...

Stay hydrated this February with expert tips from dietitians on how much water you really need, when to drink it, and which ...

And if you’re looking for something to use year-round, there are 20 designs to choose from, including the eight Valentine’s Day-ready styles. Snap up your favorite glass before it’s gone for ...

2: Make the gremolata, if desired: While the stock is simmering, in a small bowl, stir together the herbs, garlic, olive oil, ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Shake Komos Reposada Rosa, Aperol, and lemon juice over ice and strain into a coupe. Carefully place cotton candy on top and ...

but generally healthy people need 4 to 6 cups of plain water each day, depending on what other beverages and foods you eat. Getting enough water daily is essential to staying healthy. The widespread ...

Wyndham Clark saved par after hitting his tee shot into the water on the par-4 17th hole and shot a bogey-free 7-under 64 to take a one-shot lead in the first round of the Phoenix Open on Thursday.