“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Protein isn't just a buzzword in the wellness world-it's a critical building block for women's health, especially during ...

If you're a spice lover then you need to give these 10 spicy vegan dinner recipes a try. They're sure to be a hit.

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Though oat milk can be a wonderful substitute for many dairy-filled recipes, there are at least two things you should never ...

Get ready to embrace the warm weather with these Summer Vegetarian Recipes for Dinner! Each dish features fresh, seasonal ...

If you’ve ever wished you could eat banoffee pie for breakfast, these banoffee overnight oats are your sign to make it happen ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her meals, including making tasty pasta sauce using beans.