While previous studies suggest that the eccentric or lengthening phase of lifting yields the most muscle growth, a new study ...

Is there a difference between lifting weights in the gym and lifting lumber on a construction site? Between a walk in the park and a walk down the aisle of a warehouse? One view of exercise’s ...

Sprint interval training, or SIT, is super trendy right now. It’s a great way to improve your running speed and to get in a ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Crested Butte lift mechanics on Thursday announced a settlement with Vail Resorts that delivered the 12-member union an ...

Columbus McKinnon Corporation (Nasdaq: CMCO) ("Columbus McKinnon " or the "Company"), a leading designer, manufacturer ...

Phoenix-based Lift and rigging products distribution and fabrication platform Ascent Lifting completed its acquisition of Charleston’s Rigging & Marine Hardware (CRMH) on Feb. 3. Terms of the ...

The Tripoli based Libyan Ministry of Transport reported yesterday that it has signed an MoU with the UAE to lift restrictions on passenger air transport and air cargo between Libyan airports and the ...

Feel free to ask any South Africans you may know for further insight into the challenges and similarities between the two languages.