Your metabolism affects more than just weight. Discover how it shapes your energy, mood, and long-term health—and how to optimize it.

Just 10 micrograms daily of traffic-derived PM2.5 particles may be enough to harm your liver and raise the risk of metabolic-associated fatty liver disease, according to a new study on Friday. Fatty ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Finding healthy protein sources on a budget doesn’t have to be difficult or tasteless. With the right choices, you can enjoy ...

In today’s fast-paced world, maintaining optimal health and performance is paramount. Many seek natural solutions to enhance ...

Engaging in activities like brisk walking, running, swimming, or cycling improves heart health, boosts circulation, and ...

Mitolyn, a natural option designed to support healthy mitochondrial function and, as a result, promote effective weight loss, is pleased to announce that it has released its innovative formula and ...

Liver cancer patients can experience many side effects during or after treatment On this World Cancer Day learn about these side effects and how to minimise complications ...

Explore how the liver functions, common liver conditions, and tips to maintain liver health through lifestyle changes like diet, exercise, and responsible alcohol use.

As temperatures drop during the winter season, safety hazards for seniors increase. This is because older adults are more vulnerable to the cold due to slower circulation, lower body fat and ...

Regular consumption of fruits will lower the ... Proteins play a key role in immune function, helping the body fight infections and heal wounds. Fruits are in nature very healthy and there are ...