Facing tough situations is an inevitable part of life, but how we handle them can make a huge difference in our mental ...

If you've experienced trauma, it’s important to take care of yourself. Here are some ways to cope: Talk to someone you trust.

Some of the Los Angeles wildfires may be waning, but in their aftermath, emotional and mental health concerns are growing. That’s true for people experiencing the trauma of devastation and […] ...

Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

A professor from UC Irvine shares how to cope with traumatic events like the California wildfires and the threat of deportation under the Trump Administration. Australian Open: Aryna Sabalenka ...

Students across both routes start their learning with a shared introduction to the field in ‘Foundations of Trauma Studies – a Lifespan Perspective’. This is followed by a ‘Introduction to Research ...

Study investigated the prevalence and influencing factors of PBT and its correlation with PP-PTSD, to fill the literature gap in the prevention of postpartum related psychological birth trauma.

Everyone feels grief differently and there is no right or wrong way to ... and you might focus on other activities. This can be a way of coping and can stop you from becoming overwhelmed. Other things ...

Getting Altadena and the Palisades functioning again is hard. Reconstructing shattered selves is Herculean. By Steven Zeitchik Senior Editor, Awards Amanda Kloots knows better than most what it ...

Acknowledge and validate the trauma you are experiencing. Honor your sadness. Honor the loss and grief you carry ... consider using TIPP skills or grounding techniques. TIPP stands for temperature ...

Ben Fogle helped a widower living in the wilds of Australia overcome the trauma of losing his husband and nearly losing ... I was so emotional watching. Through Jimmy's grief and passion for nature ...