An NHS doctor has disclosed that a budget-friendly daily supplement could be the ticket to nodding off "faster". This ...

The expert tried taking the supplement himself and saw improvements in how long it took him to get to sleep at night.

Featuring dandelion, ginger and fennel extracts, the digestive enzyme makes it easier for your body to break down fats, carbs ...

After being struck down by winter illness, the BBC's James Gallagher goes in search of ways to boost his immune system.

Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin ...

F rom painful bloating that's sore to the touch, to unbearable reflux that can take up to an hour to stop burning, I've ...

As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.

A New York doctor was indicted Friday with prescribing a Louisiana girl pills that caused an abortion — seemingly the first ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The St. Tammany Parish Sheriff's Office said Wednesday that it seized around 16,000 fentanyl pills during a traffic stop near Slidell, the largest fentanyl pill seizure ever by sheriff's deputies.

The 50-year-old Philly native and his seven-year-old little one held hands while braving the northeast cold. The Silver Linings Playbook actor bundled up in a dark blue North Face x Gucci jacket ...