Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and ...

This Mixed Dal or Mix Dal Fry is a delicious Indian recipe prepared with a mix of lentils, onion, garlic, tomato and spices. The tadka give this dish a delicious dhaba style dal flavour. The humble ...

She also included moong dal chilla with vegetables and mint chutney as an occasional ... For lunch, Diksha often enjoyed a chicken and hummus salad or, as a vegetarian alternative, a chickpea and ...

As Michael Hershey, R.D.N., points out: 'demonising seed oils has resulted in consumers overlooking actual key foundational [nutrition] components,' such as eating enough fibre, protein ...

In a pressure cooker, add rice, roasted moong dal, water, and a pinch of salt. Cook for about 2-3 whistles. In a pan, heat ghee. Add mustard and cumin seeds. Once they splutter, add green chillies ...

Boiled chickpeas mixed with veggies, herbs, and creamy yogurt dressing for freshness. Small burger buns filled with seasoned tofu patties, lettuce, and healthy spreads. Comforting khichdi made with ...

Take necessary precautions while giving money or product in advance. What is the highest market price of Bengal Gram Dal (Chana Dal) today? The highest market price of Bengal Gram Dal (Chana Dal) is ...

Two tablespoons of chia seeds weigh in at under 140 calories and offer almost 5g of protein, more than 8g of fat and almost a third of your daily recommended intake (30g) of fibre – which isn ...

A protein-packed pancake made from ground moong dal ... low in fat and calories. Grilled or pan-fried mushrooms marinated in spices, offering a healthy and delicious protein option. A high-fiber, ...

Key protein sources include lentils, chickpeas, animal products, and dairy. Dr. Gaikwad highlights the dietary adjustments for elderly nutrition. Representational image Protein is essential for ...

While chia seeds are healthy and nutrition, make sure to eat them in the right way. Check out some foods to avoid with chia seeds. While chia seeds are healthy, they need to be consumed in the right ...