Here are three exercises you can do at home -- no equipment needed. Elizabeth Warren's recommendations for Elon Musk's DOGE include cutting Department of Defense spending and cracking down on Medicare ...

Modern at-home treadmills for running have plenty of controls and features to make your running workout more engaging and ...

Williams will have an offseason to work with the most sought-after offensive mind in football, and a person who wants to ...

Here are three free-agent targets who should top their list: ...

The Chicago Bears hire Detroit Lions offensive coordinator Ben Johnson as their new head coach, reportedly on a big-money ...

President Donald Trump is spending his first full day back in the White House meeting with congressional leaders, making an ...

Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. If you’re looking ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

Fitness coach and speaker Iris T. London says to achieve total wellness, the body is just one component. She says making sure your mind and emotions are healthy will make all the difference in ...

Around 9:20 p.m., the officers were in an unmarked patrol vehicle with lights and sirens activated in the 1500 block of 115th Street when they collided with a red SUV at 115th Street and Ashland ...