Nutrition expert explains best times to take vitamins and minerals for max benefits
Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...
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How Healthy Are These 9 Popular Wellness Trends Experts Weigh In
Experts Break Down the Benefits and Downsides of Popular Health Trends to Help You Make Smarter Wellness Choices Wellness ...
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Adding charcoal to your haircare routine can improve hair health
Charcoal is not just good for your skin, it turns out it's a powerhouse for your hair as well! It draws out and traps impurities from your scalp and hair, helping to unblock scalp pores. This promotes ...