Mizzou Gym firmly kept its claim on Braggin Rights, of which we will talk about extensively below, WBB also notched a win on ...

Nancy Caliguri has been training in a dojo for 50 years and racked up a multitude of accomplishments. The Lower Burrell resident is celebrating half a century in martial arts this year. In October ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

In honor of Black History Month, we're shining a light on Black-owned gyms and fitness studios. This list is by no means ...

Jack Black has “hired a personal trainer” and is hitting the gym like a champ now that 2025 is underway as he embarks on the ...

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

The number of Black people living in the United States reached a new high of 48.3 million in 2023. That’s up a third (33%) since 2000, according to a Pew Research Center analysis of government data.

Click here to subscribe. It's officially the new year and like clockwork, we are back to the gym to hit the goals we've set ourselves for the year. We all know the drill — you throw on your ...

Netflix’s Black Stories collection celebrates Black cinema and culture and allows subscribers to narrow their search if they’re interested in movies from Black creators and stars. However ...

BUFFALO, N.Y. (WIVB) — A boxing trainer with an entrepreneurial spirit is taking a swing at transforming a Black Rock landmark ... the Downtown Boxing Gym enrichment program that boasts a ...

Whether your training protocol of choice is running, CrossFit or just a casual kick-about, the best gym shorts will leave you free to focus on the task at hand. After all, the last thing you need ...

As the new year unfolds, try not to get too caught up in TikTok fitness fads or complicated workout routines. Instead, keep it simple but effective with some basic dumbbell compound exercises that ...