A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

A randomized controlled trial demonstrated a significantly reduced incidence of type 2 diabetes among individuals with ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

According to studies, green tea improves many markers of metabolic syndrome, which include cholesterol, reduced visceral fat, ...

Reviewed by Dietitian Maria Laura Haddad-Garcia About 30 percent of the U.S. population has metabolic syndrome, a cluster of ...

Staying hydrated is another important aspect of a diabetic-friendly diet. Seniors are more prone to dehydration, which can affect blood sugar levels. Water is the best choice, but unsweetened teas ...

During an active flare, it’s best to minimize the skin-care routine and use the bare essentials. Less is more. Always.” Instead, see this list as a guide for the substitutions you can slowly ...

So is a plant-based, whole-food diet the best for senior health? If Blue Zones are anything to go by, it certainly appears that way. Here, we take a closer look at why. Research confirms that as we ...

The best drones we've tested can add production value to a film project or help you get a unique view for your travel vlog—and they're also just fun to fly. Images, and the devices that capture ...

No matter your budget, there’s something for every enthusiast. Our picks of the best drones on the market include the top options for beginners, intermediate users and "prosumer" enthusiasts.

Meal delivery services can make it easy to follow the Mediterranean diet and add new healthy (and delicious) dishes to your meal times. The following services offer the best variety, flavor ...