For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

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Operator Ladies and gentlemen, thank you for standing by and welcome to the Lilly Q4 2024 earnings call. [Operator instructions] I would now like to turn the conference over to your host, Mike Czapar, ...

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If you get the okay and the movement feels good in your body, here are five Pilates moves to try while pregnant.