Fit&Well on MSN18h
A personal trainer shows how five functional fitness moves can keep you active and healthy as you ageFunctional fitness is all about exercises that mimic natural, real-life movements. According to Michael Betts, a ...
Woman&Home on MSN9h
Forget dumbbells - this 5-move resistance band leg workout can help you get stronger in minutesResistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...
Will the Senate GOP confirm controversial picks like Tulsi Gabbard and RFK Jr.? Here’s the hearings schedule and list of ...
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