Back pain is one of the most common ailments among adults, affecting 23% of people worldwide. Not only does this issue cause ...

Pillows are often an afterthought, but sleeping on the wrong type can be one of the major causes of back pain in the morning.

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

While several remedies exist, certain yoga asanas, such as Bhujangasana, Dhanurasana, and Virabhadrasana, can be particularly ...

The hand-held device with 10 massage heads has the ability to remove soreness, stiffness and discomfort anywhere in the body ...