Polycystic Ovary Syndrome (PCOS) is influenced by chronic low-grade inflammation, affecting insulin sensitivity, hormonal ...

Although I’ve written stories about menopause brain, what signals the end of menopause and how to sleep better during menopause, I’ve never really thought about what menopause will eventually mean for ...

Discover the role of phytoestrogens, including soy, in menopause management and breast cancer prevention. Learn how these ...

Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements ...

Ahead, find the most common foods that cause inflammation and how to incorporate an anti-inflammatory diet into your routine. “In respect of healing and immunity, we describe inflammation as a state ...

Chronic inflammation can lead to weight gain, fatigue, and even serious diseases, but the right foods can help you reverse the damage. The 14-Day Anti-Inflammation Diet highlights specific ...

in the diet,” explains Laura Clark, a dietitian. “These compounds, abundant in green vegetables, have anti-inflammatory properties and seem to be amongst the most potent for reducing our risk ...

PORTSMOUTH, Va. (WAVY) — Caroline Fornshell, owner and CEO of LWell, shared a simple winter soup recipe that can help with symptoms of menopause. Check out their website to learn more about the ...

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans ... fiber and modulation of gene function that has anti-cancer effects,” Stanford genetics professor Michael ...