DNA (deoxyribonucleic acid), the molecular "blueprint" carrying the genetic instructions that influence the growth, ...

Medically reviewed by Elizabeth Barnes, RDN Avocados are nutrient-dense fruits that have been enjoyed for centuries in ...

Supplements are products that maintain a nutritional balance, but should never be used as a replacement for a meal! Here are ...

UB dental researcher Marcelle Nascimento talks with UBNow about critical need for fluoride for all ages, especially in ...

Vegetables: All veggies are good, but leafy greens are especially important pre-conception. These have antioxidants, plus important micronutrients, which Ficek says are crucial for fertility. "Zinc, ...

Marcelle Nascimento focuses on critical need of fluoride for all ages, especially in underserved communities, and science ...

Discover all about glycerin, its benefits for skin, how it works and who should use it, plus our recommendations for the best glycerin skincare products.

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

The gut health expert and ZOE founder said he wants to protect his brain after his mother was diagnosed with dementia at the age of 85.

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

Low-acid fruits, herbal teas, and plenty of water can also support ... and acidic options—such as citrus or fizzy drinks—are best left out. Reducing sugar, caffeine, and processed meats can also make ...