Are pasta, rice, and potatoes healthier as leftovers? How cooling and reheating starchy food can increase gut-healthy fiber ...

The sourdough craze seems to have hit its peak during COVID quarantines, when people began making sourdough bread at home. I ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

‘For improving signs of skin ageing, treatments like retinoids, peptides, antioxidants, and dermatological procedures such as ...

UB dental researcher Marcelle Nascimento talks with UBNow about critical need for fluoride for all ages, especially in ...

What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

Marcelle Nascimento focuses on critical need of fluoride for all ages, especially in underserved communities, and science ...

The gut health expert and ZOE founder said he wants to protect his brain after his mother was diagnosed with dementia at the age of 85.

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...