Other tests include the blood urea nitrogen (BUN) test, creatinine and cystatin C, tests for protein in urine, and overall urinalysis. These tests can be used to diagnose kidney injury and monitor ...

Having creatinine levels in your blood above 1.2 mg/dL for males and 1.0 mg/dL for females may indicate a potential issue with your kidneys, such as an infection or kidney disease. Creatinine is a ...

There is growing evidence that creatine may be beneficial as a pregnancy supplement, and new research suggests it could have benefits in protecting the brain when a baby is starved of oxygen.

For years, creatine has been a go-to supplement for athletes and fitness enthusiasts to boost strength and muscle gains. But one question lingers: Does creatine harm your kidneys? Many people ...

Your mom thinks it’s steroids, your gym bros think it’s a magic powder that gets you jacked overnight: Unfortunately, the best creatine supplements are decidedly neither of those things.

Ready to take your gains to the next level? Keep scrolling to explore our top picks of the best creatine supplements to shop this year. Look for a supplement that contains micronized creatine.

Creatine supplementation may lead to short-term water retention, which can cause bloating. The body produces and stores creatine, an amino acid (protein building block) in food. As a supplement, it is ...

A new study has found that creatine, a popular supplement used by both athletes and gym bunnies to boost physical performance, may offer more than just muscle gains – it could provide cognitive ...

There is one thing that may speed up your gains, though: creatine. We know—supplements (especially of the muscle-building kind) can feel sketchy. But the science is there when it comes to creatine.