Yep, These Viral Melissa Wood-Approved Dumbbells Are Worth the Hype
One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.
No sit-ups or crunches — this 15-minute dumbbell workout builds a stronger core and improves your posture
We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...
You only need one dumbbell and these three exercises to burn calories and boost your metabolism
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'You have to push yourself mentally': Inside Cork’s Hyrox event driving participants to their limits
There was a buzz like no other at the Marina Market this weekend for the second Alpha x Marina Market Hyrox Simulation event ...
NBC News17d
How to do a beginner-friendly dumbbell workout at home, step-by-step
If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic exercises under your belt, you can create a strength training routine that’s easy to ...
Miami Herald23d
These adjustable dumbbells are a great addition to your home gym — and they’re on sale right now
For us, a key component of a compact home gym is the Bowflex SelectTech 552 Adjustable Dumbbell set. And at a current discount of $150 off its original price, it’s a great time to upgrade your ...
Men's Health24d
The Best Adjustable Dumbbells for Home Gyms
Click here to subscribe. Unless you own an at-home training facility to rival that of Dwayne 'The Rock' Johnson, investing in racks of single-weight dumbbells can become both extremely expensive ...
Tom's Guide27d
Boost your metabolism and build full-body muscle in just 30 minutes — all you need is 1 pair of dumbbells
This short session involves six moves, two of which you will work with dumbbells and the rest you will be using your own bodyweight. If completing all four sets feels tough, then focus on ...
Men's Journal28d
Walmart Is Selling This $180 Adjustable Dumbbell Set for $83, and Shoppers Say It’s 'Perfect for At-Home Workouts'
If you buy something via one of our links, we may earn a commission. The Gikpal 66-Pound 4-in-1 Adjustable Dumbbell Set is on sale for $83, a 54% discount from its normal price of $180.