Small weights and compact equipment offer practical workout enhancements at home, keeping costs low while maximising your ...

Vicky Kaushal stars in 'Chhaava', portraying Chhatrapathi Sambhaji Maharaj, a role that required him to bulk up to 105 kg.

Vicky Kaushal transforms into Chhatrapati Sambhaji Maharaj for Chhaava, gaining 105 kg for the role. The actor suffered a ...

Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts. But not everyone wants to hit the gym, and that shouldn’t be an obstacle ...

Ankle weights are a budget-friendly piece of kit that can enhance strength and cardio workouts. They’re also an excellent way ...