A charity that supports homeless people with a sleep-out saw its donations halve to £8,000 for this year's event on Friday ...

In the late 1800s scientists began to interrogate the neurological basis of dreams. That changed in Sigmund Freud’s time but ...

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...

A sleep expert details why you wake up groggy from a nap and how to make the most of your snack-sized slumber.

Matt and Abby Howard went viral after TikTok found out they haven't been sleeping in the same bed. Does "sleep divorce" ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

A joke gift that Emma Cruickshank purchased for her boyfriend a few years back has been given a whole new lease of life.

From smart rings to mattress sensors, here are our top picks of the best sleep trackers that reveal what really happens ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.

Dozens of volunteers with the local chapter of Sleep in Heavenly Peace helped build beds in Mid-Michigan on Saturday.