In the late 1800s scientists began to interrogate the neurological basis of dreams. That changed in Sigmund Freud’s time but ...

A group of volunteers who spent the night sleeping in a car park to highlight homelessness have raised more than £14,000 for ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Matt and Abby Howard went viral after TikTok found out they haven't been sleeping in the same bed. Does "sleep divorce" ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...

A household with three canines and only two dog beds ran into a problem when an owner discovered the largest of the bunch was ...

A charity that supports people who are homeless or at risk of losing their home is hosting its annual Big Sleep Out on Friday ...

Fortunately for you, we searched high and low to track down some of the most highly-rated, innovative finds for hot sleepers ...

Daylight Saving Time results in longer daylight hours during the summer months. Here's when we lose an hour of sleep next ...

A joke gift that Emma Cruickshank purchased for her boyfriend a few years back has been given a whole new lease of life.

A good night’s sleep is increasingly becoming a luxury in our constantly-switched-on, relentlessly connected modern world.