General adaptation syndrome (GAS), or Selye's syndrome, describes the various bodily processes that regulate how your body ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

New research suggests that eating more processed red meats—including sausage, bacon, and bologna—is linked to a greater risk ...

While ultra-processed foods have been linked to chronic diseases, some of these products still offer health benefits. Here ...

The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...