Are you falling short on fitness? According to the Physical Activity Guidelines for Americans, adults should aim for 150 ...

“Inclusive means that we’re pretty much welcoming anybody, any fitness level,” Mahoney said. “It’s not a CrossFit gym, it’s ...

Ghanaian socialite, Sheena Gakpe, caused a stir on social media when she flaunted her well-defined curves in a two-piece gym ...

The Tennessean broke down its top Nashville area gyms for TSSAA basketball games. Now, you get to choose the best. Vote in ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.

A good gym bag brings fresh clothes to a workout and takes wet gear home without making everything a fragrant swamp. We found ...

Victims of the 2017 Vault PK gym collapse pursue their case in court a second time, aiming to hold MTS liable.

Anthony has worked out his entire life even though he lives daily dealing with a rare, genetic, and usually fatal disorder ...

Starting Saturday, a new state law takes effect helping New Yorkers trying to cancel gym memberships by saving them money.