Picking the right shoes for your workout is crucial to prevent injuries and boost your performance. This guide will help you ...

Graham Williams of the St. Johns River Water Management District land management will discuss the Hal Scott Preserve, home to ...

When I wasn't swimming or enjoying a book on my sun lounger, I was taking advantage of all the free dance classes the resort offered. I participated in Zumba, salsa, cumbia, and bachata – all ...

The pal of Kendall Jenner has said that she loves to eat fruit because she has a sweet tooth and she exercises daily by doing either yoga, Zumba or hiking ... and bold bags, shoes and pool ...

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

The week’s most popular current dance/pop songs, featuring titles with dance-centric vocals, melody and hooks by artists not rooted in the dance/electronic genre, ranked by streaming activity by ...