The second part of the evening saw folklore expert Michael Fortune who gave a wonderful account of St. Brigid and the diverse ...

Graham Williams of the St. Johns River Water Management District land management will discuss the Hal Scott Preserve, home to ...

Moving non-stop for 45 minutes is a good cardio workout In Bhullar’s beginner-friendly routine, he combines elements of Zumba, walking and dance. It makes for an enjoyable workout that boosts ...

February is American Heart Month, the perfect time to empower yourself with the knowledge to improve your cardiovascular ...

Join the Zumba class in your area ... The post OPERATION GET FIT: 5 Fitness Goals for 2025 That Are Realistic & Beginner-Friendly appeared first on LOVEBSCOTT.

Kids’ activities, art and craft vendors, bounce house, food and drink, baked goods, local history, educational exhibits and more. All proceeds help preserve and share local history. Presented by ...

But I've already tried all the typical workouts: high-intensity interval training, vinyasa yoga, indoor cycling, Zumba ... we split up into beginners and advanced fighters. While more experienced ...

Abiding Christ Lutheran Church in Fairborn has partnered with Miami Valley Career Technology Center Aspire to offer English as a Second Language and GED/HSE classes to the community.

If you’re a beginner, start with 10 to 15 minutes ... going out dancing next weekend, taking a Zumba class. Pick a bunch of things that will keep you interested. Strength training can be ...

Also, Zumba is a full-body workout ... It can be adapted to any fitness level, from beginner to advanced, making it accessible to everyone. Additionally, dancing can be a social activity, making it ...

The Transport Accident Commission (TAC) L2P Program is a community-based program developed to assist eligible young Victorian ...