For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide much-needed peace and self resilience.

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...

One of the most common factors affecting women's fertility is the stress from modern life. Fortunately, besides a proper diet, yoga is an effective tool to improve fertility as it helps relax the body ...

There are three different variations of this asana. Here's a step-by-step guide to perform one of its variations, the ...

The new way to get your flow on is slower and more conscious. Some of London’s top teachers explain how it will transform ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

We laid out exactly how we chose products to test and the criteria we used to thoroughly vet each item during this process.

Focus on aesthetic goals as well as your training ones with the help of interior designers Kelly Hoppen, Bryan O’Sullivan and ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Tony Dominguez learnt how to rescue the rich from the most degraded, reckless moments of their lives – after he saved himself.

Egyptian brand The Wheatbag Co. offers an alternative to hot water bottles that molds to the body and retains warmth longer.