Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Something’s been puzzling me as I’m diving into the consumer wellness industry. Two opposing realities are true at the same ...

With limited fitness facilities such as gyms in their neighbourhoods, older Zimbabweans are exercising wherever they can. They aim to combat Africa's growing problem of chronic diseases like heart ...

EXCLUSIVE: Workout guru Mr. Motivator used to wake the nation up with gentle exercise as breakfast show GMTV's fitness expert in the 90s.

A gym instructor who has spent the past 35 years urging the sweaty public of Bristol that they can do one more press up is finally retiring after a career that has earned him legendary status among ...

A small group of friends' shared fitness journey has morphed into a fully fledged club and specialised support group for ...

By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.

Here’s the Super Easy Workout Routine I Swear By’ A little bit of background: MacDonald spent his summers at a boys’ ...

The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Governor Dikko Umaru Raddan of Katsina State has expressed confidence in the All Progressives Congress (APC) in the ...

During an interview on The School of Greatness podcast with Lewis Howes on February 5, 2025, Shark Tank investor Robert Herjavec was asked what prevents individuals who are physically, emotionally, an ...