One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...

In 2024, the Indian Council of Medical Research (ICMR) released that latest edition of Dietary Guidelines of Indians.

Those who reported consuming up to six eggs per week showed a 29 per cent lower risk of cardiovascular disease-related death.

Over 48 years, egg consumption followed dietary guidelines, dropping with cholesterol restrictions and rebounding after they ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Foods advertised during NFL games were typically high in content like fat, sodium and calories, a cross-sectional analysis in ...

A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause ...

The FDA has taken a big step toward healthy food transparency by updating its dietary guidelines for America for the first ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

For more than 50 years, the board has been reviewing the latest research findings to determine what should go into a healthy diet. Until very recently, the board issued guidelines called ...

Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...