Hyrox is a worldwide endurance race that blends running with functional fitness exercises. Competitors experience a full-body ...

When an experienced person uses a rowing machine, it’s almost a thing of beauty—a continuous rhythm, their whole body moving ...

Peloton's women's high rise leggings are great for biking, treading, rowing, strength training, yoga and more.

Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...

For weight loss, Richardson recommends running for 30 to 45 minutes at least three times per week. So, if you run at a ...

Palace Studios Unveils Palace Four - A Cutting-Edge Private Gym Space for Personal Trainers in Central Hong KongHong Kong, ...

Turn the tables on your trainers! Orangetheory Fitness Midtown Tulsa is raising money for heart health by letting members ...

Come to realize I have gone through a period of failure. I started in on the rowing machine and did terrific for my age. Figured on doing okay in the ...

Fort Sill is gearing up to host the first full marathon in Southwest Oklahoma, the Warrior Run, set to take place on March 22 ...

A Royal Marine veteran is competing in the Invictus Games after overcoming post-traumatic stress disorder (PTSD) and a shock ...